Regardless Of Your Age, Current Fitness Level, Or Even If You Think You’re The Least Flexible Person On The Planet
Just imagine if you could…
..Be able to drop into all the incredible flexibility moves you always dreamt of like splits, backbends, forward bend or even just feeling comfortable reaching your toes..?
..Be able to unlock new range of movement and maximise your performance in sports like martial arts, dancing or yoga because you won’t be held back by your body’s stiffness anymore?
..Have a program where you could build your flexibility from the ground up, which means you can just follow along a proven method and eliminate all guesswork?
..Have a stretching routine as short as 10 minutes that could ease tension in your hips, neck and spine, and be sure you can always fit your practice even into the busiest schedule?
“When It Comes To Flexibility, Most People Think It Should Take Years Of Hard Work To Develop.”
But it doesn’t have to be that way — I’ll tell you the exact reason in a moment.
But first, let me tell you that..
If you're looking to start developing your flexibility as a way to increase range of motion and move freely in your body, this might be the most important page you're going to read in a long time..
That's because I'm going to share the story about how I went from being the least flexible person to performing incredible flexibility moves that most people don't even believe could be developed at an older age...
And you're going to discover how you could do the same..
Have You Ever Felt Like Your Flexibility Is Holding You Back?
I wasn’t always lucky to teach flexibility workshops around the world..
I certainly don’t have any extraordinary talents, in fact I started practising flexibility only at an older age..
And frankly, till not too long ago I myself struggled with flexibility a lot. So if you feel stuck with your flexibility you’re definitely not alone. However..
It’s not your fault.. because..
Oldschool flexibility training can get so overwhelming that it might even seem like a weird form of torture. And there’s nobody to show you how to build it from the ground up..
In fact even gymnastics flexibility is missing the whole point..
They focus on cookie cutter routines and techniques that if you push hard enough, you’ll somehow eventually touch your toes. But..
Most flexibility trainers don’t teach the real important thing..
How to unlock your full range of motion and achieve your flexibility goals without forcing your body into it. In fact..
I struggled for years and had to work very hard and consistently to see the smallest results..
But here’s how things changed for me
“Hanna. I’ve Just Signed You Up For The World Pole Championship. You Have 90 Days To Get Ready. Good Luck!”
Wait! What?
That was my trainer, deciding to throw me into the World Pole Championship in Spain without asking me of course.
I found out about it in November 2018, just after I'd completed my FIRST year in pole sport.
Don't get me wrong, I was somewhat flexible at that time. I could do some pretty cool tricks, but they were nothing close to what I needed to achieve for this competition.
The panic hit me hard.
The quiet voice in my head made sure I was aware of all my biggest worries and fears..
“Is it even possible to be ready in time?”
Ninety days might look like a lot from the outside, but in the competitive world, it's barely a moment.
"What if I'm really not ready in time!!!
Or worse, what if I push myself too hard?"
That's exactly how YOU get injured!
I had to find a solution. If not for me, then for my teammates, I told myself.
I gave myself 90 days to figure it out
Find A Way To Quickly Improve My Flexibility So I’d Never Be Held Back By This Limitation Again
The first step I took:
I joined every class to improve my flexibility—yoga, ballet, gymnastics, you name it.
But after a few weeks of hard work, I realised..
Absolutely nothing was working!
Giving up was not an option..
My trainer made it clear: “If you don't compete, you're not welcome in my studio…”
So I immediately thought to myself: "I'm going to buy every flexibility course out there!!"
This was it. I was going to learn from the most flexible influencers on the planet and finally master that flexibility superpower.
But reality hit hard:
After Purchasing 7 Different Courses About Flexibility I Was Left Speechless. Only To Find Out..
Their classes were a mess.
Their explanations left me puzzled.
And their course quality had me questioning what have I even paid
And to make things worse.. Just when I started seeing a fraction of progress, I started getting injured.
My hamstrings and back were flaring up from all the practice I was doing.
I even had to stop my practice completely.
There Was A Circus Workshop In Town With Incredible Circus Contortionists!
I was out of options and ready to try anything, so I turned to the contortionists for help.
What I learned about their techniques for flexibility was beyond anything I could have imagined..
Because this made me realise that:
Flexibility Is More About The Mind And Body Connection Rather Than Forcing Yourself Into The Stretch
You see, it might be that your own mind is actually holding you back.
Your body will not allow you to go where it doesn’t feel safe, so if you go too fast or too far, it might activate your “protection mechanism” and stop you from stretching further.
However..
By exploring different speeds and different techniques you could make your mind and body feel familiar with this range of motion and allow you to go a little further in your practice.
When I Started Practicing Those Exact Techniques, Flexibility Was No Longer Frustrating For Me
I no longer had to force my body into a particular position, that’s because I knew exactly what to do to make it happen.
In no time my friends started asking me how I managed to improve my flexibility like that.
Some people thought I must be training for 20 hours a day just on my flexibility.
But the truth is, the techniques I learned allowed me to practice smarter and not harder like I used to in gymnastics.
Now here’s the good news
You could also become excellent at flexibility not too long from now, even if you think you’ve tried everything.
You may experience a huge improvement in the next to no time because…
I Want To Help You Reach Your Flexibility Goals
Hanna, your routines are so unique! Do you have a complete program?
After years of immersing myself in the world of circus contortion, picking up techniques that completely transformed my flexibility and my students.
It was just the beginning.. I was so happy with my new flexibility superpowers.
All I wanted was to help others achieve the same results. So..
I started sharing my best flexibility routines on social. Little did I know what would happen next...
My Inbox Exploded
I got tons of messages from athletes and everyday people—all looking to improve their flexibility.
“Hanna, Your Routines Are So Unique! Do You Have A Complete Program?”
I literally got 50 DMs per day some days.
And even though I’d shoot 2–3 value-packed videos per week and go on twice a week live on trainings with students, I realized they needed more than just ‘drop in’ classes.
They needed a structured, progressive program—a step-by-step roadmap to guide them from where they were to where they wanted to be.
I got countless of requests..
..People wanted more and more and more.
… And I also wanted to give more.
I had to find a solution. Fast.
In recent months I worked hours on end to solve this problem.
Creating a complete blueprint of highly effective elements for improving flexibility.
Every method, every routine and every little-known technique that gives the foundations needed to start developing flexibility beyond previous limits..
And now… after more than 1,000 cups of coffee, 20 different countries and countless hours of recording..
Circus Stretching
Circus Stretching is the only program of its kind online.
Not only can you develop your flexibility effectively, but you can also improve your mobility and range of motion.
This will allow you to bend, kick, jump, do whatever your heart desires and truly unlock freedom in your body like never before.
Ready To See What's Inside The Circus Stretching Program?
The Flexibility Blueprint — Mastering The Basics To Set You Up For Unshakable Success
In this week you’ll discover all the essentials to improve mobility and flexibility to not only start moving FREELY in your body, but also keep your flexibility for longer without having to worry about maintaining it all the time.
We’ll start from the beginning without assuming any prior knowledge. With that said, even experienced athletes will discover some pro tips in this level.
Here’s a fraction of what you’ll discover in this level:
Understand the #1 benefit of combining mobility and flexibility training and why it’s crucial to your muscles health and to avoid sports injuriesHow to develop your flexibility fundamentals the ‘right’ way so it would require less time and effort to maintain it (even if you decide to increase your strength or develop your practice in other areas)How to leverage gravity to break through flexibility plateaus and resist gravity to develop strength to control that range of motionWhy you should never stretch yourself to the point of pain and why working through painful flexibility could even leave you less flexible (you’ll know exactly what to do instead)Why learning flexibility as an adult is a huge advantage than learning as a kid (hint: it’s pain free)
The Breakthrough Formula — Start Moving Beyond Stuck Patterns In Your Mind And Body
If you hit a plateau with your flexibility, it might be that your own mind is actually holding you back. It doesn’t even matter how well you’re following the technique, if your mind feels like you’re going too far or too fast it might send a signal to your body to stop the movement right away as an instinct to protect the muscles.
And while many students struggle exactly with that, it’s actually quite straightforward once you start using the guidelines that you’ll discover in this week.
Here’s a fraction of what you’ll discover in this level:
Why it’s important to practice your flexibility at different speeds and how it can help to overcome flexibility plateaus (that were holding you back longer than you think)The exact stretching routine I used to improve my flexibility drastically that I learned from the circus contortionistsLittle known techniques on how to train your brain that the flexibility position is safe (this one simple technique could help you work towards your flexibility goals more efficiently)How to trick your body to feel safe enough to stretch a little bit deeper by building strength in the end range position
Deepen Your Stretching Practice — A Way To Unlock New Range Of Motion And Strengthen The Joints
Choosing which type of flexibility technique to focus on and which ones to ignore is one of the key decisions you have to make if you want to progress towards your flexibility goals.
The techniques you’re about to discover in this week will help you choose the right type in every situation!
Here’s a fraction of what you’ll discover in this level:
3 types of flexibility methods for improving your range of motion and how you can benefit from each of themA common reason beginners struggle with limited range of motion is because of our society's way of living ‘office’ life (I’ll show you techniques for improving your range of motion, that performers do when they need to be at the tops of their game)How the pro contortionists work with combining stretching and resisting to dramatically increase their mobility (and how you can leverage it in your practice)3 unique ways to measure your flexibility progress, so you’ll know exactly what’s working and what’s not
Flexibility Blast — Take Your Stretching To The Next Level With Unique Dynamic Routines
Do you practice just static flexibility holds because the rest are just too complex? Many think that flexibility is just holding the position for 30 seconds or as a warm up routine... But it couldn’t be further from the truth..
In this level you’ll discover my unique dynamic flexibility routines that will introduce you to an entirely new world of stretching!
Here’s a fraction of what you’ll discover in this level:
Learn how adjusting the stretch can make it easier to progress into a deeper side splits, front splits and backbends.Everything you need to know about 'active' and 'passive stretching': when to use it, how to use it, and how it can help you get further with your flexibility goals.The surprising benefit of ‘deep breath’ techniques while stretching to make your muscles more relaxed (so you’ll never feel like you’re forcing your muscles to stretch)How to identify which muscles are holding you back from achieving your flexibility goals and how to choose the right routine to release the muscles (for instance: it might not be your back muscles holding you from backbends, rather the tightness in the front of your body)
True Flexibility — Tap Into Your Full Potential And Explore Advanced Flexibility Moves
The best way to enjoy flexibility is to master all the FUN skills! So in this level we’ll take everything you’ve learned so far and apply it to advanced flexibility moves.
You’ll get follow along lessons to explore advanced moves, and enjoy to see how far you’ve come from level 1.
Here’s a fraction of what you’ll discover in this level:
Pancake stretch is actually not just a fun skill to have, it’s a powerful hip mobility skill that helps with balancing the lower back, hips and hamstrings (you will learn 3 methods on how to overcome common plateaus with pancakes)Many students encounter a plateau before achieving their full splits, you’ll learn exactly which muscles are involved, how to mix the exercises, and break every glass ceiling in your progress.One of the most important exercises you can do for your health is the bridge pose, not only does it create space in your back, but it also trains your spine. So whether you’re after health or sports with these classes you’ll know exactly how to practice safely and confidently the advanced bridge variations.Why the advice “stretch more and you’ll get there” could destroy your middle splits, but with some specifically selected exercises you can overcome this roadblock like many others. In this level we’re going to break down the middle split into step by step framework and take it to advance.Want To See Exactly What Skills We’re Going To Cover In This 5-Level Program?
I did my best to structure the Circus Stretching in a way that it would cover everything you need, while avoiding the most common setbacks you would experience following other courses.
This is why we'll start by building a strong foundation and get to know all the flexibility techniques, routines and shortcuts.
And we’ll combine our knowledge into incredible advanced skills and variations.
In the Circus Stretching program I’m going to introduce
you to my unique ‘Mind & Body’ Method
It's A Simple, Yet Powerful Method, Based On The Foundation Of Three Elements: Mobility, Strength and Awareness To Start Unlocking Flexibility Like Never Before.
It's The Combination Of These Three Elements That Makes This Program
Uniquely Powerful.
Enroll Now And You’ll Also Get 4 Special Bonuses You Won't Find Anywhere Else
As soon as you enroll in the Circus Stretching, you get lifetime access to the four FREE bonus classes. Use them to speed-up your learning process, prevent injuries and recover faster for your future workouts.
Flexibility Success Path
Jump into the "Flexibility Skills Success Path" and learn how to master your flexibility skills step by step.
Think of it as your personal toolkit, guiding you on how to approach each skill what to stretch, and where to focus your efforts.
This class is an essential resource for making consistent progress and achieving the flexibility results you're after.
The 10-Minute ‘Feel Good’ Flexibility Routine
Short on time but need a quick boost? This efficient routine is perfect for those moments when you need to energize your body and mind.
In just 10 minutes, you can go from feeling tired and tight to refreshed and ready to take on whatever comes your way.
It's a simple yet effective tool to keep in your back pocket for busy days.
Mind & Body Connection
Level up your flexibility practice by tapping into the power of relaxation and mindful breathing.
In this bonus, you'll explore techniques to help you release tension, ease into deeper stretches, and find a sense of calm during your training.
Learn to sync your breath with your movements and achieve a peaceful state of mind.
Splits Breakthrough Workshop
Ever wondered which flexibility skill tops everyone's wish list? Ask ten people, and nine will say they dream of mastering the splits.
That's why I've created the ultimate Splits Breakthrough Workshop, packed with the most effective techniques to help you achieve your splits.
Would you follow the routine knowing that it will bring you CLOSER to the splits and ENJOY repeating it.
Here’s Everything You’re Getting When You Sign Up For ‘Circus Stretching’ Today
You’ll receive…
The Complete ‘Circus Stretching’ Program:
Level 1: The Flexibility Blueprint - Mastering The Basics To Set You Up For Unshakable SuccessLevel 2: The Breakthrough Formula - Start Moving Beyond Stuck Patterns In Your Mind And BodyLevel 3: Deepen Your Stretching Practice - A Way To Unlock New Range Of Motion And Strengthen The JointsLevel 4: Flexibility Blast - Take Your Stretching To The Next Level With Unique Dynamic RoutinesLevel 5: True Flexibility - Tap Into Your Full Potential And Explore Advanced Flexibility MovesAnd you're set up for success with:
Easy Access - Start the program at any time and go through the 5 levels as fast or as slow as you would likeSupport - You will have direct access to me for any questions that come up while you're completing the programPrivate Community - You will be a part of a private Circle community with all Circus Stretching studentsOnline Platform - You will have lifetime access to the program materials, access from any device anytime and anywhereYou’ll also receive these 4 incredible bonuses!
FREE Bonus #1: Flexibility success pathFREE Bonus #2: The 10-Minute 'FEEL GOOD' FlexibilityFREE Bonus #3: Mind & Body connectionFREE Bonus #4: Splits Breakthrough WorkshopTotal Value: $697
Special Halloween Sale: $77
Yes! I Want This Program Now!And I want to be on time for the reduced price + Bonuses!
This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE.
Here's How It Works
You fill out the email to sign up.
You will be transferred to a secure payment page to complete your order.
Within 17 seconds you will receive an email with access details to the full program with all of the bonuses.
Start your first flexibility practice (in less than 5 minutes).
And you have the program FOR LIFE!
Can’t wait to hear about your results
100% ‘Peace Of Mind’ Money Back Guarantee
My offer is simple: You risk absolutely nothing!
What happens if you don’t like the program?
Well, you simply contact me by email at [email protected], ask for a refund and get every single cent sent back to your bank account (I'll even eat the credit card fees!). No questions asked!
And in order for you to really make sure you like (or don’t like) the program, you have my ‘Peace Of Mind’ Money Back Guarantee for 60 days to make up your mind.
Try the program, 60 days is enough time to take the entire program TWICE and then decide. If you don't LOVE it, I insist that you get 100% of your money back!
There’s nothing to lose. And so much to gain.
Sounds Great. But… Does It Work? Over 4,000 Students Have Already Had Flexibility Breakthroughs in Their Practice
See More Wins ↓
Meet Marie-Jeanne
"As soon as I started the program, I knew I would love it! It’s simple, it’s short, it’s concise and I could see progress."
I’m 31 and I’ve always been active, but I’d been working on my flexibility since my mid-20s without much progress. It’s hard to know what to do and how to do it without getting injured — and even harder to stay motivated. I need to see results, and pretty often I either couldn’t see them or I was getting hurt.
I found Circus Stretching completely randomly and liked the vibe, so I took the leap. The instructions are clear, I asked Hanna a question on the platform and got an answer the same day, and the community is inclusive, active and positive. After every week of training you take pictures of specific poses, so you can actually keep up with your progress.
I completed the program and my progress is what kept me motivated. I can now do my front split on both sides, and my new goal is the middle split, which I thought would be impossible. Now I think it’s something I’ll be able to do in a couple of months. Maybe a couple of weeks, who knows?
I really recommend the program. I really love it. Thank you, Hanna!
Meet Ania
"I tried a lot of ways to get my split, and nothing was really working for me. Circus Stretching was a breakthrough."
I joined the Circus Stretching community at the beginning of December and I really, really like it. The most important thing is that it's really well thought out and nicely split into sessions — and the session length is super nice, because it's not too long. You can actually find the time to do it.
For me that was a game changer, to be honest. I have a lot of other responsibilities and other trainings, and stretching was always last on my list. Because of Hanna's program I finally started to stretch regularly — and I made really nice progress.
I train pole dance and aerial silks, so being more flexible is really important to me. Now I can do so many more tricks and figures I wasn't able to do before — and everything looks much nicer.
Lots of thanks to you, Hanna — and congratulations on a really nicely prepared program.
Got Any Questions? I Have Answers!
I can’t even touch my toes. Is the program too advanced for me?
The program is designed for beginners as well advanced. In fact, if you're not flexible then you're the exact type of person that can benefit the most from this program. You have so much room for improvement that just a few sessions may be more than enough for you to see initial results.
I’m really busy, how much time is required for this program?
I designed the program in a way that you can have a stretching routine as short as 20 minutes that could ease tension in your hips, neck and spine. And the best part is that you can get the same if not even better results, especially if you do the program classes immediately after your main workout sessions.
I'm not really strong, is this program safe to learn these advanced positions such as backbends and splits?
Definitely! Circus Stretching is perfect for just that. How? By not only focusing on flexibility itself, but strength, as well. Before we get to backbends, we work on strengthening our backs and before going to splits, there's lots of hamstring and hip work.
I'm a runner and doing the repetitive moments makes my hips stiff. Will this help?
We actually have several runners (marathon runners, triathlon competitors and swimmers) using Circus Stretching. Common thing they all say is that they have never knew how much they actually needed CS until they started practicing the routines. If you're serious about your sport, you should definitely invest in your mobility - to stay injury free and make your runs much more enjoyable.
Would this program help me in my yoga classes? (applies also to dance, martial arts and many other sports)
The program was actually designed to support all of these movements arts and sports! If your sport or practice requires deep backbends, better splits, or better range of motion in your hips (jiu-jitsu, weight lifting), Circus Stretching is here to help!
I have pain in my back / neck / shoulders / hips. Will this program help?
Yes! Once you sign up, start with level one. You will work on full body mobility (neck, shoulders, spine, hips) and effectively strengthen and release tension from your muscles and joints.
I'm 50+, can I do this program?
100%. We have students all ages, from 20 to 75 who are using Circus Stretching for various reasons and goals.
Why should I sign up NOW?
Why pay more when you can pay less? It's the first time I'm making this program available for everyone and therefore giving you a special price which is much lower than the overall value of the program. BUT don't count on the price staying forever that low. It's only during this sale.
I want to achieve everything - splits, backbends, have better mobility. Can I do it all?
Especially for Type A personalities, I have a Skills Success Path inside Circus Stretching. It's designed specifically for those of you who want to be able to do EVERYTHING. Why master only one skill when you can master all of them?
How do I pay? Is it safe?
We use one of the world's most popular payment providers: Stripe. A safe and secure SSL-encrypted payment gateway. It's safe to pay.
- Click on the orange button below
- Finalize the payment
- Get an email within 17 seconds with your immediate access to BOTH the community AND the program
Is the $77 USD a one time payment or a subscription?
Circus Stretching is a ONE TIME ONLY purchase of currently $77 USD. You will not be charged more, it's not a subscription program. Once you get it, you have it FOR LIFE. Sweet, right?
EVERYTHING You'll Get FREE When You Join The Circus Stretching Today!
FREE Bonus #1: Flexibility Success PathFREE Bonus #2: Feel Good Flexibility RoutineFREE Bonus #3: Mind & Body ConnectionFREE Bonus #4: Splits Breakthrough WorkshopFREE Exclusive Bonus #5: Lifetime Access To Private Circus Stretching™ CommunityCircus Stretching Comes With A 60-Days Money-Back Guarantee!Total Value: $697
Special Halloween Sale: $77
Yes! I Want This Program Now!And I want to be on time for the reduced price + Bonuses!This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE.
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